Grief Recovery Method ®
Duration: 7-weekly sessions
Typical Course Hours: Open
Next Available Workshop:
Available Course Dates
Register Interest: If you would like to attend this course please use the register buttons below
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At Grief Recovery (UK) we recognise that grief is the normal and natural reaction to loss whether that loss has been brought about by a death of someone important in your life, the end of a relationship, or one of the over 40 significant life events that invoke grief.
What is the Grief Recovery Method One-to-One Action Programme?
It’s 7-week step by step sessions in how to complete the actions necessary to recover from grief. It is not a support chat nor is it counselling or therapy. It is a powerful, dynamic, sensible and accessible programme that is genuinely for anyone willing to take the necessary actions to help themselves. The programme is task-based with weekly homework exercises using the Grief Recovery Handbook as the reference book.
Learn how to move beyond death, divorce, health and other losses.
Who should attend?
Individuals who believe that unresolved grief is the major underlying issue in their lives.
What will I learn?
- The myths and misunderstandings of the grieving process
- To prepare for dealing with a significant loss
- Identify short-term energy relievers
- What is incompleteness, and choosing a loss to complete
- Converting a lost relationship into recovery components
If you are local to Shropshire or North Herefordshire and you feel you need Grief Support One-to-One, please contact, Julia Pitkin on 07886 690026.
Otherwise, contact Grief Recovery (UK) to find your nearest Certified Grief Recovery Specialist.